Holiday Fitness in Upper Trappeur Thursday Jan 4, 10 am

Get out of the bitter cold and come burn a few extra calories in the Upper Trappeur Lodge Thurs Jan 4, 2018 at 10 am. Hi/lo Cardio, core and stretch. All welcome. Cost: donations to Expedition LSM.  


Holiday Fitness Class at MSM

  Eating lots of turkey and stuffing and cookies for Christmas? Maybe you should burn a few extra calories! Join me for a 1 hour group session tailored to all levels of fitness! What: Hi/lo Cardio, Core and Stretch. When: Wed Dec 27 at 10am Where: Upper Trappeur. Cost: Donations to Expedition LSM Nordique   … Continue reading Holiday Fitness Class at MSM